Sleep Articles (Most Votes) — Knoji
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Does your job require you to work the night shift or rotating shifts. You should be aware of shift work sleep disorder and how it affects your health.
Published by Sam Montana 80 months ago in Sleep | +35 votes | 14 comments
Get to know foods that harm your sleep, foods that help you sleep and the importance and benefits of sleeping.
Published by Alma Galvez 92 months ago in Sleep | +33 votes | 12 comments
Even though it isn\\\'t established as scientific fact there is considerable data to confirm that a bio-weather relationship exists in humans.
Published by Londis Carpenter 86 months ago in Sleep | +32 votes | 6 comments
10 natural sleep aids so you can have a comfortable bedtime. Natural sleep with these aids is better for your health than sleeping pills.
Published by Roberta Baxter 81 months ago in Sleep | +27 votes | 20 comments
Memory foam mattresses are not going out of style; in fact that business is picking up popularity. Memory foam advice from purchase to care will help consumers know more about these products for better health and a good night's sleep too.
Published by Roberta Baxter 79 months ago in Sleep | +26 votes | 18 comments
A short list of sleep-enhancing foods
Published by Guimo Pantuhan 75 months ago in Sleep | +25 votes | 14 comments
Narcolepsy is a sleep disorder which causes the sufferer to become very sleepy and fall asleep at any time during the day or not. Researchers are still somewhat battled by the causes for narcolepsy; but there are a few favored theories to date:
Published by carol roach 91 months ago in Sleep | +25 votes | 0 comments
Sleep apnea is a condition where sufferers experience interrupted sleep during the night because they are unable to breathe. The periods without oxygen are so short that the sufferer usually goes right back to sleep without realizing anything is wrong. There are three types of sleep apnea with different reasons for causing the lack of oxygen during sleep.
Published by carol roach 91 months ago in Sleep | +25 votes | 4 comments
Sleep deprivation is a serious problem and you best take precautions to avoid this health problem. Socializing, making fun, laughing and learn to enjoy your life are the keys to prevent sleep deprivation.
Published by Erik Van Tongerloo 90 months ago in Sleep | +24 votes | 10 comments
The most common causes of snoring are obesity, enlarged adenoids, and nasal congestion, but it also could be the result of excessive drinking or smoking, certain medications, such as sleeping medications, or something as simple as sleeping on your back.
Published by carol roach 91 months ago in Sleep | +23 votes | 6 comments
Insomnia effects one in three individuals, Many health conditions are affected by sleep deprivation.
Published by carol roach 91 months ago in Sleep | +23 votes | 4 comments
Sleep tips for anyone having difficulty falling asleep or sleeping through the night.
Published by Lorena Williams 92 months ago in Sleep | +23 votes | 8 comments
Regardless of the number of hours in bed, restful sleep is vital to optimal performance.
Published by Athena Goodlight 92 months ago in Sleep | +21 votes | 4 comments
A short list of the deadly effects of being deprived of sleepÂ…
Published by Guimo Pantuhan 77 months ago in Sleep | +19 votes | 10 comments
Tips for more restful sleep. Tips for insomnia and improving sleep.
Published by Lorena Williams 84 months ago in Sleep | +18 votes | 14 comments
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