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Get true answers from experts in Sleep.
Talking in your sleep is relatively harmless but can be more serious if it is associated with another sleep disorder
Published by carol roach 82 months ago in Sleep | +9 votes | 3 comments
Wet dreams are a common occurrence for young pubescent males. They also can be very stressful and embarrassing.
Published by carol roach 82 months ago in Sleep | +12 votes | 9 comments
Consider these tips for better quality sleep every night.
Published by Maia Rodriguez 82 months ago in Sleep | +2 votes | 3 comments
One night, when 33-year-old Marcia Wollner of California woke up, she was driving a fast moving motor-car. When she was awake, she didnÂ’t know how to drive the car. However, she managed to stop it and then telephoned her husband from the nearest telephone booth. In fact, she was about 30 kilometers from home. What had happened? Mrs. Wollner was sleep-walking. She had got out of bed at about 2 oÂ’clock in the morning. Without waking her husband she had put on a skirt and coat, then taken t...
Published by Yanto Yulianto 82 months ago in Sleep | +1 votes | 0 comments
To caffeinate is the best way to fight droopy eyelids, but there are other instances when caffeine isnÂ’t such a good idea. One example is when youÂ’ve already had too much coffee or chocolate, and the caffeine in your system is already on the dangerous level. You will be highly irritable and easily infuriated with small things. Ultimately you might just kill the purpose of fighting sleepiness, which is to get your work done.
Published by Mark 83 months ago in Sleep | +4 votes | 1 comments
If you've been feeling out of sorts lately, chances are you're not getting a good night's sleep. It's easy to understand why people have been sleep deprived lately--work-related stress, household responsibilities, raising a family, coupled with possible illness, job layoffs, and a fluctuating economy all spell one thing--Americans are getting less sleep than ever before.
Published by asklana 83 months ago in Sleep | +2 votes | 0 comments
In a study, researchers from Laval University analyzed the sleeping habits of seventy-eight men and women, ages fifty-five and older, and concluded that most people can combat insomnia by making simple lifestyle changes, like sticking to a routine bedtime and exercising...
Published by Jessie Agudo 83 months ago in Sleep | +4 votes | 4 comments
Do you want to know how to fall asleep much faster? Here are some ways that can help you out.
Published by Roque Caston 83 months ago in Sleep | +3 votes | 0 comments
What you should know when suffering from insomnia
Published by Scott Miles 84 months ago in Sleep | +0 votes | 0 comments
Zeo Sleep Coach Promo Code / Discount Coupon Code. Zeo Sleep Coach Review. Zeo Sleep Coach is a tool that aids in achieving a good sleep, or a sleep device, which, with coaching, should achieve a rejuvenating and restorative sleep.  With Zeo Sleep Coach you can monitor the improvements of your sleep, with data indicating how long and how well you slept. Products of Zeo Sleep Coach:  The Zeo Personal Sleep Coach, which includes: Lightweight Zeo headband, with wireless software sens...
Published by Jonel Abellanosa 84 months ago in Sleep | +6 votes | 1 comments
Sleep?! Sleep! That illusive thing that is more natural to us then even breathing. That essential recharging activity we never get enough of. How do you do that? We are born asleep..
Published by Epic Strategist 84 months ago in Sleep | +2 votes | 1 comments
There are certain things parents can do for a child that sleepwalks, or if they happen to be a sleepwalker themselves. The first rule of thumb is get adequate sleep, sleepwalking is associated with sleep disturbance or sleep deprivation.
Published by carol roach 84 months ago in Sleep | +8 votes | 2 comments
There is no exact test to diagnose sleepwalking, but usually the doctor will do a physical and take an oral history of the patient. The doctor will also look for other medical conditions and will also look for psychological signs such as stress, and anxiety by doing the appropriate psychological testing. If the diagnosis is still unclear the doctor may order some sleep study tests.
Published by carol roach 84 months ago in Sleep | +7 votes | 7 comments
Basically speaking sleepwalking is affected by familial (genetic), environmental, biology, and medical factors.
Published by carol roach 84 months ago in Sleep | +10 votes | 4 comments
Sleepwalking is a fascinating disorder where people are still asleep but are walking around doing all types of activities that they are not even aware of.
Published by carol roach 84 months ago in Sleep | +11 votes | 6 comments
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