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Snoring is a common problem that can affect people of all ages.  In some cases, snoring can be quite loud and unpleasant.  This problem can cause sleep deprivation to the snorer and even to those around him.  It can also cause decreased libido, lack of focus, irritability and daytime drowsiness.  As a result, the health and quality of life of the victims can be adversely affected.  One of the snoring solutions is the Good Morning Snore Solution.  This is a clinicall...
Published by enna karanjah 63 months ago in Sleep | +1 votes | 0 comments
Memory Foam Pillows have been swamping the market. Apparently pillows aren't just pillows anymore. You get anti-snore pillows, simply stuffed pillows, and then the grand one: "Memory Foam Pillows". So, what do these "Memory Foam Pillows" do and what are they really like if you try to sleep with them? I recently purchased myself one and can now give you a first hand report of what my impressions are.
Published by Inforead 61 months ago in Sleep | +1 votes | 0 comments
Rematee is designed for people who suffer from mild to moderate positional sleep apnea. It is a device that holds your body into a position that is best suited for restful sleep, without causing discomfort or pain. By using it, people who struggle with this insomnia can have restful sleep from the very first night. The device allows the body to conform to a position that makes for more restful sleep. It is an effective positional solution for people who have breathing problems while they sl...
Published by Sharifa Sanderson 67 months ago in Sleep | +3 votes | 0 comments
Do monsters roam in your nightmares, ghosts float in your dreamscape or terrifying creatures loom in the shadows of your sleep? If so, you are not alone, as monstrous beings appearing in bad dreams are not uncommon. These monsters may look like they would harm you, but could the truth be that they are really trying to tell you something?
Published by B W1 67 months ago in Sleep | +7 votes | 2 comments
We need to have a good sleep in order to do well when it comes to doing our work in the following morning. Our body needs enough sleep for it to function well. If you could not have a good sleep, then your body would not have the right amount of rest it needs. This can result to poor work performance and other negative effects.
Published by mic laganson 68 months ago in Sleep | +0 votes | 0 comments
Sleep loss is on the increase and along with this, there is also an increase in the health problems which always accompany chronic sleep deprivation. People tend to think that insomnia is a mental problem. There is some truth in this , but most of the causes which produce sleep loss are all man-made. For example, obesity and the resulting sleep apnea lead to sleep deprivation. These are not produced by the brain.
Published by Vangeepuram Satakopan 69 months ago in Sleep | +0 votes | 0 comments
There is no set amount of time that everyone needs to sleep, since it varies from person to person. Sleep needs are also individual as different age groups need different amounts of sleep. The US National Sleep Foundation suggests seven to nine hours a night is advisable for adults. Sleep needs vary across ages and are especially impacted by lifestyle and health. Thus, to determine how much sleep you need, it's important to assess not only where you fall on the "sleep needs spectrum," but also t...
Published by Amera Khanam 69 months ago in Sleep | +5 votes | 3 comments
Have you ever had a dream about cars, trains or boats? If so, you are not alone, as many people dream about traveling, or encountering a mode of transport. Transport can literally transport you away from a situation you would rather not be in, or just take you somewhere you really want to go. In dreams, this still holds true, only the content of your dreams may hold hidden secrets.
Published by B W1 69 months ago in Sleep | +4 votes | 0 comments
Dreams about climbing mountains are not unusual, however, they are not always self-explanatory. Interpreting your dream can help you understand your life journey towards your goals better. By examining the content of your climbing dream, you can cope with life hurdles easier, and spot where you may be making things difficult for yourself.
Published by B W1 69 months ago in Sleep | +6 votes | 16 comments
Home Remedies for Insomnia! If you find it very difficult to fall sleep then you have reached the right spot. In this article you will find the time tested home remedies to treat Insomnia. Read on to find out that how few life style changes along with natural home remedies can help you get your sleep back. Here are some tips and tricks to cope with Insomnia.
Published by Ruby 69 months ago in Sleep | +6 votes | 1 comments
Melatonin is known as sleep regulatory hormone and also known for providing some more health benefits. Many researches have been done on melatonin and the functions of melatonin. There is still some confusion on how melatonin affects our health but it can be said that itÂ’s a very important hormone for our body. So, what is melatonin?
Published by Sourav RC 70 months ago in Sleep | +9 votes | 2 comments
A list of nteresting facts about human sleep and dreams. You will learn about who can dream, what happens during our sleep both in our mind and our body, what dreams mean, how many dreams we have during our life, how dreams are interpreted. What causes nightmares and what is a false awake.
Published by Bill Savidis 70 months ago in Sleep | +1 votes | 0 comments
Sleep is essential for maintaining normal health. Melatonin is a hormone secreted from the pineal gland of the brain and plays an important role in the phenomenon of sleep. The secretion of this hormone peaks at midnight. The most important factor which can interfere with melatonin secretion and sleep is the presence of light in bedrooms. Hence, it is essential to sleep in near total darkness.
Published by Vangeepuram Satakopan 71 months ago in Sleep | +3 votes | 3 comments
Published by Review Summaries 72 months ago in Sleep | +0 votes | 0 comments
How to stay awake with little sleep or no sleep.
Published by Drew Bourne 72 months ago in Sleep | +4 votes | 3 comments
Sleepasil for Insomnia Active ingredients- Mg oxide 30 mg, Ca carbonate 40 mg, valerian root 100 mg, scullcap 75 mg, chamomile 75 mg, hops 75 mg, melatonin 3 mg, passion flower 50 mg, wild jujube seed extract 100 mg Sleepasil indications Sleepasil is used as a dietary enhancement that provokes sleep in group with disturbed circadian rhythms (for example- those people going through jet lag or those individuals working at night).
Published by Niitesh Mundra 72 months ago in Sleep | +3 votes | 2 comments
The demands of modern life push people to cut back on their sleep. An eight-hour sleep is what we all need, but who can afford to sleep that long if you know you have a lot of things to get done before you sleep and have to wake up early for work?
Published by Alma Galvez 73 months ago in Sleep | +8 votes | 3 comments
Does your job require you to work the night shift or rotating shifts. You should be aware of shift work sleep disorder and how it affects your health.
Published by Sam Montana 77 months ago in Sleep | +35 votes | 14 comments
an article about sleep.
Published by Flower Boho 80 months ago in Sleep | +8 votes | 4 comments
Elavil or amitriptyline is a drug prescribed for depression, nocturnal enuresis and nerve pains. However, since it causes drowsiness some take it to help sleep better.
Published by Dr. Manura Nanayakkara 81 months ago in Sleep | +4 votes | 0 comments
Sleep is one of the most important factors influencing health and well-being, but is it possible to train yourself to get by on less sleep?
Published by Melissa Murphy 81 months ago in Sleep | +8 votes | 2 comments
Why do human beings needs 6 to 9 hours of sleep on average? This article discusses two reasons: recovery and evolution.
Published by BlaBla 82 months ago in Sleep | +2 votes | 0 comments
When God created the food chain He created several top foods to help induce sleep. Learn which are the Top Nine Sleep-Inducing Foods to help you better sleep without side-effect medications.
Published by Beverly Anne Sanchez 83 months ago in Sleep | +12 votes | 12 comments
This article gives a brief overview of the commonly occurring sleep disorders namely insomnia, sleep apnea, restless leg syndrome, snoring and narcolepsy and the various measures to ensure effective management of these conditions.
Published by Dr Shweta U Shah 83 months ago in Sleep | +7 votes | 1 comments
Even though it isn\\\'t established as scientific fact there is considerable data to confirm that a bio-weather relationship exists in humans.
Published by Londis Carpenter 84 months ago in Sleep | +32 votes | 6 comments
Nitravet is the most effective sleep inducing agent for treating Insomnia. Nitravet is an intermediate-acting hypnosedative benzodiazepine.
Published by Dharmesh Tolia 84 months ago in Sleep | +2 votes | 1 comments
Sleep paralysis also known as dream paralysis and the \"old hag syndrome\" is a cross cultural phenomenon charted throughout history.
Published by carol roach 84 months ago in Sleep | +4 votes | 1 comments
Nightmares and bad dreams are often caused by emotional issues or a reaction to medication.
Published by carol roach 84 months ago in Sleep | +8 votes | 4 comments
Wet dreams are a common occurrence for young pubescent males. They also can be very stressful and embarrassing.
Published by carol roach 84 months ago in Sleep | +12 votes | 9 comments
Sleepwalking is a fascinating disorder where people are still asleep but are walking around doing all types of activities that they are not even aware of.
Published by carol roach 86 months ago in Sleep | +11 votes | 6 comments
Bed-wetting medically known as nocturnal enuresis is a problem for many children and their parents. First of all parents should note that this condition is an involuntary release of urine during the night. This means that your child who is suffering from the condition cannot intentionally control his or her bladder. Therefore, punishment for bed-wetting is not going to solve the problem. This involuntary release of urine is called urinary incontinence and the child is really asleep while it is h...
Published by carol roach 86 months ago in Sleep | +12 votes | 5 comments
Home remedy for insomnia includes homeopathy, morning walks, avoiding stress, aromatic baths, chamomile tea, jasmine or lavender oils, or calming music for a good nightÂ’s sleep.
Published by Jonel Abellanosa 86 months ago in Sleep | +4 votes | 1 comments
Narcolepsy is a neurological sleep disorder caused by the brain's inability to properly coordinate the body's sleep (circadian) rhythms. Narcoleptics fall asleep at peculiar times or they crave sleep more than what is considered normal. Narcolepsy is one of the rarest sleep disorders.
Published by carol roach 88 months ago in Sleep | +16 votes | 2 comments
Many people have turned to a quick and easy solution for insomnia: prescription sleep aids. Although these drugs can be helpful, it is best to try to sleep without them since the pills alter the way your brain normally functions during sleep.
Published by Allison Hebron 90 months ago in Sleep | +1 votes | 0 comments
Sleep tips for anyone having difficulty falling asleep or sleeping through the night.
Published by Lorena Williams 90 months ago in Sleep | +23 votes | 8 comments
There are five distinct stages of sleep which humans pass through each time they go to sleep for the night. However, only one stage of sleep, REM sleep,standing for rapid eye movement, is the stage where dreams occurs. The other four stages are called non rem sleep stages.
Published by carol roach 92 months ago in Sleep | +16 votes | 10 comments
What are the reasons for drowsiness or sleepiness after lunch? Here are some of the reasons and the corresponding solutions.
Published by Patrick Regoniel 93 months ago in Sleep | +16 votes | 7 comments
Guide to reader what is rhythmic movement disorder as this symptom may occur on children. Provide info to guide parents on how to help their kid sleep with this sleep disorder.
Published by Samantha Hement 107 months ago in Sleep | +1 votes | 2 comments
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