Sleep Articles - Page 3 — Knoji
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Sleep deprivation is a serious problem and you best take precautions to avoid this health problem. Socializing, making fun, laughing and learn to enjoy your life are the keys to prevent sleep deprivation.
Published by Erik Van Tongerloo 104 months ago in Sleep | +24 votes | 10 comments
The different kinds of sleep disorders, explained.
Published by Rodge Bucao 105 months ago in Sleep | +3 votes | 3 comments
Narcolepsy is a sleep disorder which causes the sufferer to become very sleepy and fall asleep at any time during the day or not. Researchers are still somewhat battled by the causes for narcolepsy; but there are a few favored theories to date:
Published by carol roach 106 months ago in Sleep | +25 votes | 0 comments
Narcolepsy is a neurological sleep disorder caused by the brain's inability to properly coordinate the body's sleep (circadian) rhythms. Narcoleptics fall asleep at peculiar times or they crave sleep more than what is considered normal. Narcolepsy is one of the rarest sleep disorders.
Published by carol roach 106 months ago in Sleep | +16 votes | 2 comments
While some spouses simply grin and bear it when they sleep with a person who snores, others have decided to sleep in separate rooms. However, wouldn't correcting the snoring problem seem the most logical solution?
Published by carol roach 106 months ago in Sleep | +16 votes | 3 comments
Ayurveda tips to overcome Insomnia or loss of sleep and regain natural sound sleep. Natural and relaxed sleep is one of the three pillars upon which the structure of your body rests naturally stable.
Published by Dr Sonica Krishan 106 months ago in Sleep | +0 votes | 0 comments
Sleep apnea is a condition where sufferers experience interrupted sleep during the night because they are unable to breathe. The periods without oxygen are so short that the sufferer usually goes right back to sleep without realizing anything is wrong. There are three types of sleep apnea with different reasons for causing the lack of oxygen during sleep.
Published by carol roach 106 months ago in Sleep | +25 votes | 4 comments
Sleep disorders are very common and can have serious effects. Learn more here about the most common ones.
Published by BlaBla 107 months ago in Sleep | +5 votes | 3 comments
How to deal with sleep deprivation Sleep deprivation facts
Published by pam mision 108 months ago in Sleep | +6 votes | 3 comments
Even though the symptoms of insomnia are associated with the inability to drift off to sleep, or to stay asleep, the symptoms of insomnia are often associated with other psychological causes and it those causes that actually bring the insomniac to the doctor for help. These causes are associated with daytime functioning which is often impaired because of sleepless nights. Lack of sleep may be caused by stress and other factors previously mentioned in a previous article, but it does ruin good...
Published by carol roach 109 months ago in Sleep | +15 votes | 6 comments
Primary sleep disorders are conditions where insomnia occurs, yet there is no underlying condition to account for the insomnia. In other words, insomnia is the main condition. These primary conditions tend to be chronic conditions. A few of these primary sleep disorders are as
Published by carol roach 109 months ago in Sleep | +9 votes | 2 comments
About 30 percent of the population has experienced restlessness nights and the inability to sleep; and of this 30 percent about 10 percent of people have chronic insomnia. That means that they go many nights without a good night's sleep and it happens more frequently than what is considered to be normal.
Published by carol roach 109 months ago in Sleep | +10 votes | 6 comments
Insomnia is a real medical condition. And in the modern day and age its something that is affecting increasing numbers of people out there. I hope this article can help you to recognize the symptoms and create awareness.
Published by Matthew Emerson 112 months ago in Sleep | +2 votes | 1 comments
How to Pick the Best Mattress. To pick the best mattress, or choose the best mattress or bed can be an important factor in getting a full night's sleep.
Published by Nona Peterson 114 months ago in Sleep | +1 votes | 0 comments
The key to staying awake naturally is a good nights sleep. If you are not getting that, there are a few other natural ways to stay alert.
Published by Donna Thacker 114 months ago in Sleep | +0 votes | 0 comments
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