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Sleep apnea is a condition where sufferers experience interrupted sleep during the night because they are unable to breathe. The periods without oxygen are so short that the sufferer usually goes right back to sleep without realizing anything is wrong. There are three types of sleep apnea with different reasons for causing the lack of oxygen during sleep.
Published by carol roach 87 months ago in Sleep | +25 votes | 4 comments
Sleep apnea is a very common sleeping disorder that many people do not even know they have. Sleep apnea is a result of lack of oxygen when we are sleeping. Literally sleep apnea sufferers can't catch their breath and that is often the only time they know that they even have sleep apnea. Sleep apnea is a serious condition that can cause grave medical conditions such as heart attack and stroke. In my previous article I wrote about the different types of sleep apnea and briefly went through the...
Published by carol roach 87 months ago in Sleep | +16 votes | 5 comments
Insomnia effects one in three individuals, Many health conditions are affected by sleep deprivation.
Published by carol roach 87 months ago in Sleep | +23 votes | 4 comments
Sleep Apnea prevents sufferers and their partners from having a good night's sleep. Sleep Apnea can cause serious health conditions such as high blood pressure, heart problems, and stroke.
Published by carol roach 87 months ago in Sleep | +10 votes | 3 comments
Get to know foods that harm your sleep, foods that help you sleep and the importance and benefits of sleeping.
Published by Alma Galvez 87 months ago in Sleep | +33 votes | 12 comments
A few simple, natural and easy ways to help you get to sleep and stay asleep
Published by Dawn Merrow 87 months ago in Sleep | +5 votes | 2 comments
Regardless of the number of hours in bed, restful sleep is vital to optimal performance.
Published by Athena Goodlight 88 months ago in Sleep | +21 votes | 4 comments
Many people have turned to a quick and easy solution for insomnia: prescription sleep aids. Although these drugs can be helpful, it is best to try to sleep without them since the pills alter the way your brain normally functions during sleep.
Published by Allison Hebron 88 months ago in Sleep | +1 votes | 0 comments
Sleep tips for anyone having difficulty falling asleep or sleeping through the night.
Published by Lorena Williams 88 months ago in Sleep | +23 votes | 8 comments
What are the stages of sleep? How are these regulated? Find out here...
Published by BlaBla 88 months ago in Sleep | +3 votes | 1 comments
Sleep disorders are very common and can have serious effects. Learn more here about the most common ones.
Published by BlaBla 88 months ago in Sleep | +5 votes | 3 comments
What is insomnia? What are the most common sleep disorders?
Published by Sourav RC 88 months ago in Sleep | +4 votes | 3 comments
How to deal with sleep deprivation Sleep deprivation facts
Published by pam mision 88 months ago in Sleep | +6 votes | 3 comments
Think you have Sleep Apnea? Try these simple, free tips to see if you can improve your sleep!
Published by Sheila Hrabal 89 months ago in Sleep | +3 votes | 1 comments
Before you go taking a pill to sleep and drinking five cups of coffee to wake up, think about how you can regain your body's own natural sleeping pattern, and again sleep like a baby
Published by Lauren Kattuah 89 months ago in Sleep | +3 votes | 0 comments
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