Sleep Articles (Most Comments) — Knoji
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10 natural sleep aids so you can have a comfortable bedtime. Natural sleep with these aids is better for your health than sleeping pills.
Published by Roberta Baxter 79 months ago in Sleep | +27 votes | 20 comments
Memory foam mattresses are not going out of style; in fact that business is picking up popularity. Memory foam advice from purchase to care will help consumers know more about these products for better health and a good night's sleep too.
Published by Roberta Baxter 77 months ago in Sleep | +26 votes | 18 comments
Dreams about climbing mountains are not unusual, however, they are not always self-explanatory. Interpreting your dream can help you understand your life journey towards your goals better. By examining the content of your climbing dream, you can cope with life hurdles easier, and spot where you may be making things difficult for yourself.
Published by B W1 69 months ago in Sleep | +6 votes | 16 comments
A short list of sleep-enhancing foods
Published by Guimo Pantuhan 73 months ago in Sleep | +25 votes | 14 comments
Does your job require you to work the night shift or rotating shifts. You should be aware of shift work sleep disorder and how it affects your health.
Published by Sam Montana 77 months ago in Sleep | +35 votes | 14 comments
Tips for more restful sleep. Tips for insomnia and improving sleep.
Published by Lorena Williams 81 months ago in Sleep | +18 votes | 14 comments
The medical condition called bruxism is better known as teeth grinding. bruxism also includes, clenching, gnashing, or grating teeth. These sounds associated with bruxism can be silent or noisy.
Published by carol roach 86 months ago in Sleep | +17 votes | 14 comments
When God created the food chain He created several top foods to help induce sleep. Learn which are the Top Nine Sleep-Inducing Foods to help you better sleep without side-effect medications.
Published by Beverly Anne Sanchez 83 months ago in Sleep | +12 votes | 12 comments
Are you tossing and turning all night long and you cannot get a good nights sleep? There are several reasons why this could occur. Let's start with a proper mattress.
Published by carol roach 86 months ago in Sleep | +8 votes | 12 comments
Get to know foods that harm your sleep, foods that help you sleep and the importance and benefits of sleeping.
Published by Alma Galvez 89 months ago in Sleep | +33 votes | 12 comments
False awakening dreams are those in which you are asleep, but you are dreaming that you have awakened from sleep. Individuals who have false awakening dreams often dream they are getting on with their day. They may have dreamt that they have gotten out of bed, took a shower, brushed their teeth and hair, gotten dressed, and drove to work. Then, surprisingly, the person wakes up for real this time. Usually, almost everyone has this type of dream at least once in their lives. In a false awakening...
Published by Charlene Collins 70 months ago in Sleep | +9 votes | 10 comments
A short list of the deadly effects of being deprived of sleepÂ…
Published by Guimo Pantuhan 75 months ago in Sleep | +19 votes | 10 comments
Sleep deprivation is a serious problem and you best take precautions to avoid this health problem. Socializing, making fun, laughing and learn to enjoy your life are the keys to prevent sleep deprivation.
Published by Erik Van Tongerloo 87 months ago in Sleep | +24 votes | 10 comments
There are five distinct stages of sleep which humans pass through each time they go to sleep for the night. However, only one stage of sleep, REM sleep,standing for rapid eye movement, is the stage where dreams occurs. The other four stages are called non rem sleep stages.
Published by carol roach 92 months ago in Sleep | +16 votes | 10 comments
Sleep your way to health. Using food to create health and well being.
Published by Lisa Moore 96 months ago in Sleep | +10 votes | 10 comments
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